Pregnancy & Postpartum Program
Support your body. Prepare for birth. Feel empowered.
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Pregnancy is a time of incredible transformation, but it can also come with discomfort, pain, or uncertainty about how your body is changing. ​We specialize in pregnancy and postpartum care, helping you manage issues related to bladder, bowel, and sexual health. Through individualized care and one-on-one sessions, we prepare you for labor, delivery, and postpartum recovery.
Pain-free Pregnancy
We support pain-free pregnancy, because while pain may be common, it is not normal. We commonly treat conditions such as hip pain, pubic bone pain, low back pain, sciatica, and SIJ dysfunction. We also offer birth preparation sessions focused on improving hip and pelvic mobility to help set you up for a more confident delivery.
Postpartum Recovery
We specialize in postpartum recovery and helping you feel like yourself again. With a growing family, we know it is easy to put your own health last, but caring for yourself should come first, so you can care for a newborn. Whether you are dealing with leakage, pain with sex, or want to return to exercise safely, we are here to support you with an individualized plan that fits your needs and your life.
Ready to take the next step? Unsure if pelvic floor physical therapy is the right fit? Don't wait! Simply fill out the form below, or call/text "Get Started" and we will reach out to you soon.
Contact
1120 Dewey Way Suite E,
Upland CA 91786
(909) 766 - 3113
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